ranskalainen punnerrus
/ˈrɑnskɑlɑi̯nen ˈpunːerːus/
FINCE → TR
Çekim Tablosu
çoğulranskalaiset punnerrukset
tamlayanranskalaisen punnerruksen
Tanım
•French press, lying tricep extension, skullcrusher (weight exercise)
Etimoloji
From ranskalainen (“French”) + punnerrus (“push-up, press”). Compare penkkipunnerrus (“bench press”), pystypunnerrus (“overhead press”).